Coach Mentors

Bridging Therapy & Daily Life

Coach-Mentors helps clients apply therapeutic, lifestyle, and life skills goals in real-world situations with hands-on support, reinforcing personal growth and well-being.

Collaborative, Goal-Oriented Support

Working with treatment teams and families, we translate strategies into actionable steps, empowering clients to build confidence, healthy habits, and emotional resilience.

Evidence-Based, Lasting Change

Using proven techniques, our compassionate approach ensures clients stay on track, strengthening therapy’s impact beyond sessions.

  • Health Coaching

    Health coach helps educate and motivate people to adopt healthy, long-term, sustainable behaviors to improve their health.

  • Health Coaching

    Health coach helps educate and motivate people to adopt healthy, long-term, sustainable behaviors to improve their health.

  • Nutrition Counseling

    Health coach helps educate and motivate people to adopt healthy, long-term, sustainable behaviors to improve their health.

From 2x per week through Liv-In Support

SERVICE DELIVERY OPTIONS

Coach-Mentors provides tailored and individualized support that enables individuals to stay at home, near family and community resources, while receiving the necessary level and intensity of support. This ranges from two meetings per week to live-in 24/7 support.

BASE: Twice weekly in-person 90-minute support sessions (or equivalent time). Available for highly motivated individuals or as a step down from a higher level of support.

PRIMARY: A more concentrated focus with three, 90-minute meetings a week (or equivalent time). Additional opportunity to advance the therapeutic agenda and deliver on goals identified in the Action Plan.

INTENSIVE: Steady and direct service time up to four, 90-minute meetings a week (or equivalent time), providing intensive goal-directed support and focused accountability to help promote immediate results.

CUSTOM: (7 hours+/week – 24-hour live-in support)

For clients and families who need “outside-the-box” support, or services that aren’t normally available in the format or intensity needed, accommodating clients and families who need more extensive support or services.

Coach-Mentors offers a personalized alternative to out-of-home placement by customizing comprehensive services that not only fully support a client’s needs but also empower them to thrive in their own home and community.

What Makes Us Different?

We are professional yet approachable, focusing on real progress in a relaxed, goal-oriented way. Whether it’s implementing therapy strategies, engaging in a fitness activity, or job searching, we tailor each session to practical, achievable steps. Our approach transforms therapy insights into everyday success, helping clients thrive beyond the therapy room.

Coach-Mentors help you do—not just talk—so you can move forward with confidence.

The Leadership Team

As a health coach and personal trainer, I will provide you with the tools to learn how to select the right foods that work for your body to achieve your health goals no matter your motivation, I will help you build the right habits and knowledge to live a healthy and balanced life.

Jeff Brain

Executive Director

Jeff is a master at multi-tasking and relationship building.  Handling the “operational” aspects of Coach-Mentors, he is either speaking with clients and families about our services, training and supervising our coach-mentors, facilitating a “team” meeting, brainstorming “a case” with a referral source, or writing an action plan for a client.  Often, many of these things in a single day! With a heart for helping others achieve their goals, his excitement about the work is contagious.

Drawing from his clinical background and decades of experience serving kids, young adults, and adults who are struggling in some way, Jeff excels in designing and executing practical, effective solutions that empower clients to overcome obstacles and achieve meaningful progress.

Tracey Gerlach

Business Development

Tracey is a natural connector who excels in building relationships and linking people to the right resources for growth and success. With creativity and strategic insight, she fosters meaningful connections, cultivates partnerships, and strengthens community networks. Her collaborative approach bridges people, ideas, and opportunities for lasting impact. Through merit and experience, she thoroughly understands the evidence-based benefit of coaching services and is passionate about promoting them.

Improving By The Inspires Healthy Living

Welcome to arina
About Nutritionist in anila specializing in sustainable, guaranteed weight loss programs to help clients lose weight, increase muscle strength and improve cardio respiratory health with clinical based fitness training & nutritional coaching.

Aerobics Instructor

Anila

Early Stages

I started as yoga trainer and getting more and more close with people who came for yoga classes, I saw that it might not be all I can do for them.

Career Start

We guarantee to provide long-term sustainable results with clinical based fitness training & nutritional coaching.

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Years of experience
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Hours Of Coaching
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Completed Courses

Certified Nutritionist

Certified Sports Nutritionist & Personal Trainer, With 5 years of training experience. I am passionate about whole foods and how they can transform your body, mind and health. We emphasize a lifestyle change with a focus on eating natural, unprocessed foods and physical exercise to achieve better overall health and body composition. As a health coach and personal trainer, I will provide you with the tools to learn how to select the right foods that work for your body to achieve your health goals. No matter your motivation, I will help you build the right habits and knowledge to live a healthy and balanced life.

Change your life in the next 90 days of Practice

Experience Health
Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror!

Personalized Nutrition Plan

If you are looking to lose weight, maintain healthy weight or gain lean muscle mass, our Certified Sports Nutritionist will create a personalized nutrition plan to help you achieve your goals.

Personalized Exercise Plan

Whether you are a beginner or a seasoned athlete, our Trainer will assess your current fitness level and create an easy to follow fitness program to help you improve your physique.

Beautiful And Inspirational Words From My Clients

" The care we provide helps people heal - and we have peer-reviewed research to prove it. With anila, more people get better, significantly improve, and achieve lasting results. And you have confidence that when your people reach out for care, anila will help them feel better so they can stay productive and engaged. "
Sharon Gunther Fresh Design
" The care we provide helps people heal - and we have peer-reviewed research to prove it. With anila, more people get better, significantly improve, and achieve lasting results. And you have confidence that when your people reach out for care, anila will help them feel better so they can stay productive and engaged. "
Sha Deni Fresh Design
" The care we provide helps people heal - and we have peer-reviewed research to prove it. With anila, more people get better, significantly improve, and achieve lasting results. And you have confidence that when your people reach out for care, anila will help them feel better so they can stay productive and engaged. "
Gunther Sharon Fresh Design
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