Empowering Individuals in Therapy, Their Families and Therapists…
Coach-Mentors’ services are designed for individuals of all ages who need hands-on support to bridge the gap between therapy and everyday life. This includes those benefiting from life skills coaching, sober companionship, crisis intervention, non-residential interventions, and transitional support.
Our services are ideal for individuals struggling to implement therapy goals, maintain sobriety, or navigate life transitions. Our clients are assisted in gaining independence, maintaining recovery, and facing mental health challenges requiring structured support.
Additionally, we work closely with families, therapists, and treatment programs to provide personalized, evidence-based guidance. Whether someone needs help building healthy routines, improving social skills, or managing life’s challenges, Coach-Mentors offer the practical and emotional support needed for lasting success.
All ages
We support adolescents, young adults, adults and seniors.
All locations
We provide an in-person coach-mentor conveniently located in your home area
Common issues:
- Therapeutic Skills Application and Practice
- Interpersonal Relationships
- Addiction/Recovery
- Independent Living Skills
- Healthy Structure & Routine
- Community Integration/Activities
- Health, Wellness, and Nutrition
- Employment
… As Well As Those Not in Therapy
When our clients are in therapy, we aim to collaborate with their therapist to support them in achieving their goals between sessions. However, not all of our clients are currently in therapy. Some are in transition and haven’t yet begun therapy, while others, due to various circumstances, may not attend therapy consistently. Additionally, there are individuals who experience “therapy exhaustion.” We often encounter this situation with adolescents or young adults returning from intensive therapeutic programs, who express that they are “done” with therapy and prefer not to see a therapist in the traditional sense.
For all of these individuals, Coach-Mentors offer an effective alternative. Whether we are connecting with clients prior to therapy, following the conclusion of therapy, or supporting those who need help at home and in their daily lives to fully and regularly participate in therapy, Coach-Mentors can play a crucial role. Our experience has shown that a coach-mentor can significantly aid in stabilizing and structuring clients’ lives, preparing them for the more intensive therapeutic support provided by a therapist, or helping them work through obstacles that have hindered effective therapeutic relationships.
Personalized Nutrition Plan
If you are looking to lose weight, maintain healthy weight or gain lean muscle mass, our Certified Sports Nutritionist will create a personalized nutrition plan to help you achieve your goals.
Personalized Exercise Plan
Whether you are a beginner or a seasoned athlete, our Trainer will assess your current fitness level and create an easy to follow fitness program to help you improve your physique.